Here’s How to Use Blocks in 10 Common Poses (With Modifications to Ease or Deepen Each Posture)
If you practice yoga and haven’t made yoga blocks your best [...]
F.A.T.E. From Addict To Entrepreneur With Michelle Thielen of YogaFaith And Michael G. Dash
Asa part of my series about people who made the [...]
The Postures of Prayer
Never stop praying. 1 Thessalonians 5:17 (NLT) Pray without ceasing. [...]
How To Create A Meditation Space In Your Home
How To Create A Meditation Space In Your Home There [...]
This Guided Night Walking Meditation Will Clear Your Mind Before Bed
As a certified yoga therapist, I often prescribe walking – both [...]
The Benefits of Nidra Meditation in Yoga Therapy
The Benefits of Nidra Meditation in Yoga Therapy by Nicole [...]
Legislation, Appropriation, and the Battle Over Yoga in Schools
An attempt to reverse a law banning yoga in Alabama [...]
The Best Lifestyle Changes For Weight Loss Shared By 80 Fitness And Nutrition Experts
The Best Lifestyle Changes For Weight Loss Shared By 80 [...]
How To Create a Meditation Space In Your Home
A meditation room in the home could prove to [...]
F.A.T.E. From Addict to Entrepreneur
Asa part of my series about people who made the [...]